Curiosity, discipline and a genuine love of learning brought Natalie Burton to Virginia Peninsula Community College. Those traits set her apart as a Health Sciences student.
Although she was still figuring out her life’s plan when she enrolled in summer 2024, she was certain VPCC was right for her.
“I wasn’t really sure what I wanted to do at a university,” Burton said, highlighting her 10-minute commute to campus. “But I knew I wanted to keep learning. This felt like the perfect place to start.”
She is now set to graduate with an associate degree. On May 14, she’ll be among her peers in the class of 2026, taking the stage at the Hampton Coliseum for VPCC’s 57th Commencement Exercises.
A graduate of Hampton’s Bethel High School, she’s already looking ahead to what’s next. She has Old Dominion University in her sights, with plans to transfer in the fall to study exercise science.
Burton is sure she’s well prepared for the road ahead, having immersed herself in coursework that aligns with her goals.
“This program has definitely set me up for success,” she said. “The classes gave a wide perspective of what I could do.”
She welcomed every opportunity to grow while at the College. That eagerness spanned from her first class in anatomy and physiology to courses in kinesiology and public health.
“I’ve enjoyed every class I’ve taken,” she said.
Her diligence has not gone unnoticed. She made an impression on Health Sciences Program Chair Khaliah Wilson, who describes Burton as a fully engaged and enthusiastic learner. Dr. Wilson appreciates her dedication, particularly how she works to really understand and apply lessons.
“She takes notes, asks questions and fully participates in activities and discussions. Her academic writing, research, and critical thinking skills have improved over time because she utilizes her grading feedback to improve her assignments,” stated the associate professor, adding Burton consistently shows drive and determination to excel.
That drive, Burton emphasized, comes from within.
“I set high expectations for myself,” she said. “I really enjoy learning. So, if I get excited about a topic, I’m most definitely engaged. I want to be able to take what I learned from class and not just get a good grade, but I want to be able to apply it and show how much I care about that class.”
Burton expanded her student experience outside of the classroom by volunteering at the College’s annual Health Sciences Fair. She said connecting with prospective students and sharing her passion for the field gave her another avenue for learning.
“It showed me many of the opportunities that are out there … how much (VPCC) has to offer and how many people are interested in the health sciences field,” she said. “I’m glad I was able to help encourage others, too.”
Burton’s passion for health and wellness is more than talk. It’s personal. Losing more than 20 pounds a few years ago fueled her desire to enter a field where she can help others reach their health and fitness goals. Her weight loss experience involved a deep commitment to fitness and nutrition. So, she’s eager to help guide people to healthier lifestyles.
“I’ve always been interested in the medical field, and I’m really big on exercise and nutrition. I want to help people build confidence and live healthier lives,” she said. “Even small changes can make a big difference, whether it’s walking a bit more, choosing healthier food options or just finding balance.”
She is looking forward to the future, hoping to become an exercise specialist or work in sports medicine on a team’s staff.
Burton credits her success at VPCC to the availability of many campus resources and support from faculty and advisors. Dr. Wilson tops the list of influencers. She broadened Burton’s perspective on community wellness.
“She has really inspired me in public health. I think I’ve taken almost every public health class that the program offers,” Burton beamed. “She really opened my eyes to how health impacts everyone. Her classes made me think differently about the world.”
As graduation day nears, Burton reflects on her academic achievements and personal growth.
“I’ve learned how to balance aspects of my life, manage my time, and really find myself and dig deep into who I am,” she said. “That’s something I’m really proud of.”
She has simple advice for current and prospective college students. Burton encourages them to take advantage of every resource, stay connected with instructors, and remain curious.
“Everything you need is here,” she said. “You just have to use it.”
