HLT 215 – Personal Stress Management
| Subject: Health | Term: 2025 Fall | Session: Eight Week – Second |
| Days: – | Start Time: – | End Time: – |
| Section: D01 | Start Date: 10/17/25 | End Date: 12/16/25 |
| Class Number: 60922 | Catalog Number: 215 | Credit Units: 3 |
Instructor: Wilson, Khaliah I
Description:
(3 credits) Prerequisite(s): ENG 111 or ENG 111/EDE 11 eligible. Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports. Lecture 3 hours per week.
| Class Stat: Active | Enrollment stat: Open |
| Virtual Classroom | |