HLT 215 – Personal Stress Management
| Subject: Health | Term: 2026 Fall | Session: Regular Academic Session |
| Days: M | Start Time: 5:30 PM | End Time: 6:45 PM |
| Section: B40H | Start Date: 08/19/2026 | End Date: 12/15/2026 |
| Class Number: 71004 | Catalog Number: 215 | Credit Units: 3.00 |
Instructor: Ragan-Pimblett, Susan K
Description:
(3 credits) Prerequisite(s): ENG 111 or ENG 111/EDE 11 eligible. Provides a basic understanding of stress and explores its physical, psychological and social effects. Includes the relationships among stress and change, self-evaluation, sources of stress, and ways to develop current coping skills for handling stress. The assignments in the course require college-level reading fluency and coherent communication through written reports. Lecture 3 hours per week.
Note:
This a ***HYBRID Online/Face-to-Face*** section. This course will require the student come to campus for part of the instruction time. Students must have regular access to a computer and the Internet to successfully complete this course. Some courses require proctored testing. More information will be provided directly by the instructor. Students can visit https://vpcc.edu/distance/students for information and resources for online students.
| Class Stat: Active | Enrollment stat: Open |
| Hastings 429 – Hampton | |